∞ For all levels of strength and flexibily
We gather at the Soul Connect Studio in Maleny
Every Sunday Evenings | 4 - 6pm
Pre-Class Rituals | (not essential but highly encouraged)
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Have a cold shower and tie long hair in a rishi knot
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Drink some warm water or tea and avoid eating before class
What to bring | (*can be provided)
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Comfortable clothing | Ideally natural white fibre
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White head covering (encouraged as an Ideal)
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Water bottle (water refills & cups can be provided)
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* Yoga mat | Ideally natural material
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* Blanket/sarong | Ideally natural fibre
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* Cushion/bolster
It is in the Kundalini yoga tradition that these Ideals are s
provided to allow for the most enriching experience
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Kundalini Yoga & Ceremonial Sound
CLASSES RETURNING IN SPRING
SUNDAY EVENINGS 4-6PM @ The Soul Connect
Known for its transformative benefits, Kundalini Yoga is a universal technology for balancing the mind and body to elevate the soul and expand awareness. The practice builds physical strength, stamina, enhances cognitive function, emotional fitness, and awakens spiritual connection. Many people describe the experience as exhilarating, euphoric, and powerful. These classes are for beginners & beyond. All are welcome. Every class is delicately balanced with deep immersions of healing tones and instrumental soundscapes to invoke presence, compassion and a truly heart centred sense of devotion to self.
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GROUP CLASS | 2hrs
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15min | Class Opening, Technique Primers & Warm Up
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45min | Kundalini Kriya Set (Unique for each class)
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45min | Deep Relaxation & Ceremonial Sound Immersion
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15min | Dynamic Meditation & Closing Respects
$30 per class *Package deals are available
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RESERVATION ESSENTIAL
Cash or Card Payments,
In Person or Online.
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Use the link below to reserve your spot for my next class!
